Counselling fun
Counselling Thoughts Say hello, smile, sit down <my brain is flying about not sticking on any subject…why am I smiling ? > So how am I doing ? <should i say what chaos is going on in my head. How I actually feel ?> I am ok. Tired. Not sleeping well. But worked good and the holiday break was lovely <Im barely hanging on, drinking like a fish, falling asleep on the sofa> Is there anything worrying me ? <i cant stand my voice so can imagine how irritating it sound to the counsellor. I worry about dying alone. I worry about how my children are doing> What do you think you should be doing to help focus ? <sleep, have less stress, not have my insides ripped out every day from stress and gluten> Do you want to book another session <of course I don’t, but i feel stressed about stopping this monthly chinwag > Well, bye then. Will see you in 4 weeks <at least that means i plan to be here then…> Toodle pip